Mindfulness for Students
Thank you for your interest in the Mindfulness for Students Program at Vita Psychology and Education Services.
Whether you are participating in the group or individual program the Mindfulness for Students program will provide you/ or your child
with the tools required to reduce stress, improve focus, develop self- awareness, facilitate calmness, and foster positive emotions.
Backed by a growing body of empirical evidence, the Mindfulness for Students program will educate participants on how to utilise Mindfulness techniques to improve their study success.
Contact us today for an information pack
For more information about session times and availability please call the office on 9707 3499
to speak to one of our staff or email admin@vitapsychology.com.au
