Mindfulness for Pregnancy Classes | Psychologists | Berwick | Counselling

Mindfulness for Mums- Intimate Assisted Playgroup

Mindfulness program | Vita Psychology | Berwick

Thank you for your interest in the Mindfulness for Mums- Intimate Assisted Playgroup at Vita Psychology and Education Services.
The Mindfulness for Mums program will provide you with the tools required to find time to embrace Mindfulness and Meditation whilst being busy with young kids, incorporate it into your parenting and share it with your young ones.

Newborn - 18 Months: Mondays 11am- 12pm
18 Months - 5 Years: Mondays 12pm - 1pm

Age is based on your oldest child, subsequent children can attend at a discounted family rate.
Contact us today for an information pack

For more information about session times and availability please call the office on 9707 3499
to speak to one of our staff or email [email protected]