Mindfulness for Pregnancy Classes | Psychologists | Berwick | Counselling

Calm Kids

Mindfulness program | Vita Psychology | Berwick

Thank you for your interest in the Calm Kids Program at Vita Psychology and Education Services.
The Mindfulness for Pregnancy program will provide your child with the tools required to calm the mind, foster positive emotions, build mental resilience and reduce stress.
The Calm Kids group will help children explore Mindfulness and Meditation through games activities and stories. It will guide the children through senses exploration giving them the tools to manage emotions and reduce stress and anxiety. It will explore ways for the children to calm a busy mind and find their quiet place.

Individual consultations also available.

Contact us today for an information pack

For more information about session times and availability please call the office on 9707 3499
to speak to one of our staff or email admin@vitapsychology.com.au